24 cups rolled oats 4 tsp. cinnamon 3 cups honey 3 cups coconut oil (or half oil, half butter) 10 TBS whey 4 cups water “HOLY TOLEDO----24 cups of oats?!!" I...

The term muesli means “mush or soft food”, and it‘s probably the easiest of the oat breakfasts to make. This combination with fresh apples is our favorite, b...

Your family will be ecstatic when they see this OVERGROWN OATMEAL COOKIE dish on their breakfast table. We slice bananas on, and pour over the cold, raw milk...

There's no such thing as TOO MANY PANCAKE RECIPES!! I'm living proof of that; and because it's such a versatile food, my family appreciates that I change up ...

This recipe includes the soaking process, so whether you are able to buy spelt flour, or freshly grind your own, the phytic acid will be neutralized and the ...

If you’re new to making broth, the idea of integrating it into your everyday meals can be intimidating. Most of us have been happily cooking and eating witho...

For these amazing pancakes: Mix 4 cups rolled oats and 3 cups whole grain spelt, wheat or gluten-free flour in a large bowl and pour in 4 cups water. Stir in...

Start with: 2# bag dried pinto beans soaked overnight 1# cooked bacon 2 medium onions (preferably vidalias) diced Cover all with cold water and simmer 8 hour...

Simply put fresh red peppers under the broiler to blacken the outer skin. Once blackened, remove from the oven and put in a covered dish. Once cooled, peel t...

15 oz navy beans 2 cloves garlic minced ½ c roasted red peppers (puree) 1/3 c tahini ¼ c lemon juice ¾ tsp Celtic salt ¼ tsp cumin ¼ tsp coriander ¼ tsp gree...

½ c each honey and peanut butter 1 tsp vanilla extract 2 c granola 2 c popped corn ½ c peanuts Dried fruit (optional but highly encouraged!) Chocolate chips ...