Part 2: Soaked Grains, Sourdough, Meats and Eggs, Fruits & Veggies

What can I make with…

Soaked Grains, Nuts, & Legumes: Pancakes, porridge, baked goods, digestible crispy nuts and bean dishes

Sourdough Bread: One recipe, 10 products (buns, tortillas, pizza dough, etc.)

Organic Meats and Eggs: Beef, chicken, gravies, offals, breakfast eggs, egg salad, smoothies

Fresh Fruits and Vegetables: Steamed/baked side dish, main fresh salads, fermented foods/drinks

About Us

We're a mother and daughter duo that love to talk about (and eat!) real food.

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