Transform your table.

Nurture your family with simple, traditional food. We'll show you how — step-by-step.

Free traditional food classes. Beautiful, time-tested family recipes. A thriving and supportive community.

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At the Healing Table, you'll find all the information and support you need to feed your family traditional, healing foods. 

About Us

We're a mother and daughter duo that love to talk about (and eat!) real food.

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